Differences in basketball training loads between comprehensive and technical models of teaching/training

Sergio José Ibáñez, Adrián Jiménez, Antonio Antúnez

Resumen

Researchers analyze differences between models of sport training in order to identify the most suitable one. In basketball studies are focused on finding out differences amongst the processes of sport learning and taking decisions. The basketball training load includes the total sum of stimulus to which players are subjected during the preparation process. The aim of this research was to identity differences in training loads amongst the different tasks designed by basketball coaches who used different comprehensive and technical models of teaching/training. Two expert coaches of each training model participated in the study. All tasks performed during 10 training sessions were analyzed. In each task several aspects were studied: opposition, density/intensity, number of performers, competitive load, game area, cognitive involvement, mean heart rate, total time and useful time of the task. After that, the load of the task, value of training, and utilization of the task were calculated. There are statistically significant differences (p < .05) between the proposed tasks under the Comprehensive and Technical Model in the level of opposition, the number of performers, the load of the task, total time, useful time and utilization of tasks. The Comprehensive Model of training increases training load compared to the Technical Model, increasing the level of opposition and the number of players participating in the tasks. It also provides better utilization of tasks. The training process is more effective in practice time under the comprehensive model.

Palabras clave

Basketball; Training load; Models of teaching; Models of training

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Copyright (c) 2015 Sergio José Ibáñez, Adrián Jiménez, Antonio Antúnez